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"I found it (yoga) very healing. It was a time where I could just completely relax. It would be one of the few times in my day that I could. At that time I was struggling a lot with severe pain."

Posture: Tree pose.

Sanskrit - Vrksasana

"I have many self-care practices I do on a daily basis and yoga will absolutely always be one of those."

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Posture: Meditation pose

Sanskrit - Muktasana

"I feel truly blessed to have been led to the path of yoga and all the other holistic and lifestyle practices that it has drawn me towards." 

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