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Restorative yoga for an open heart
39:38
Shoulders and hips
50:04
Restorative for the hips
51:32
Neck and shoulders short
13:34
Back tension release
51:14

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If you have any questions, I'd be happy to hear from you.

Email. vhairislavenyoga@gmail.com

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© 2020 by Vhairi Slaven Yoga.

Photos by Carlo Ferroni Alan David Thomas. Video and music by Alan David Thomas.

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