Restorative | Vhairi Slaven Yoga

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Restorative yoga for an open heart

39:38

Restorative yoga for an open heart

A lovely relaxing practice with lots of chest opening postures.

Shoulders and hips

50:04

Shoulders and hips

A restorative yoga session for your shoulders and hips.

Restorative for the hips

51:32

Restorative for the hips

A restorative practice to stretch your hips.

Neck and shoulders short

13:34

Neck and shoulders short

A shorter restorative session to relieve tension in the neck and shoulders.

Back tension release

51:14

Back tension release

A restorative yoga session for back tension release.

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