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Calm is also contagious
At the last Reflective Sunday Workshop that Varrie and I did, we shared this video: What it shows is Maslow’s Hierarchy of Needs, which...

Vhairi Slaven
Nov 2, 20208 min read


Chocolate Drizzle Protein Bars
These are so tasty and a great boost of protein in the morning (9g per serving!).

Vhairi Slaven
Sep 24, 20201 min read


Varrie Dean's Immune Boosting Juice
This fruit and vegetable juice is rich in multivitamins, beta-carotenes and antioxidants that clean the digestive system of toxins.

Vhairi Slaven
Sep 24, 20201 min read
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