Vhairi SlavenDec 9, 20221 min readThis week in On-DemandThis week, we have a new class - beginning with the opening your heart loving kindness meditation by Sharon Salzberg, followed by some gentle, slow movement and then a quiet, still restorative yoga session.
This week, we have a new class - beginning with the opening your heart loving kindness meditation by Sharon Salzberg, followed by some gentle, slow movement and then a quiet, still restorative yoga session.
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