Vhairi SlavenJul 8, 20221 min readWhat's New in On-DemandThis week we have a 20 minute Standing Vinyasa Flow. No sitting, some side stretches, twists and Sun Salutations A and B.Enjoy!
This week we have a 20 minute Standing Vinyasa Flow. No sitting, some side stretches, twists and Sun Salutations A and B.Enjoy!
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