top of page

What's New in On-Demand

This week, we have a recording of the online class I did this week. We have a ladder flow that takes you all around the mat, lots of standing balance challenges and side stretches. All great prep for Wild Thing, which will be on next week's On-Demand class, but Wild Thing is already in at least one of the classes in the video library here if you just can't wait!





48 views0 comments

Recent Posts

See All

Bình luận


bottom of page